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Skipping breaks entirely can have a lot of negative effects. Instead of just eating lunch and resting for a few minutes or getting right back to your day job, try something new.White New Pussy Stud Seeks Black Female
Reap the benefits of a quick pause from work while still using every minute constructively. Here are a few ideas.
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She enjoys painting, a hefty taco and discovering new music. Plant flowers.
Build a Lego house. Doodle or try an adult coloring book.
Play a game of chess or checkers. Listen to a podcast.
Visit an art gallery. Take a series of photos.
Watch a film short on ShortOfTheWeek. Go for a bike ride.
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Start a new audiobook. Write a short story or journal entry.Tankstar Usa Inc
Visit a botanical garden. Go on a date. Meditate in nature.The Outlaw Bar Tucson
Take a hike or a hilly walk. Listen to five new songseach from a different genre. Volunteer with a nearby organization.
Try out yoga poses. Start a class on Skillshare.
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